
Don't let pain, time or your busy schedule get in the way of you feeling better and returning to the lifestyle you want.
My focus is to bring convenience and quality of care to you through 1 on 1 personalized care to cut down the number of visits you need and the travel time to a clinic.
Customized treatment plans provided where and when you need them by a Doctor of Physical Therapy to get you back to your goals faster. With concierge services, your schedule to recovery revolves around your free time, your family and your goals.
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Our Treatment Process
Our treatment is 100% one on one care by a Doctor of Physical Therapy every session as we are focused on YOU reaching your goals on your time.
Customized manual interventions to improve any restricted muscles or joints to increase mobility and reduce pain. During the hands on part of your session, we will work together to find the root cause of your pain and reduce pain on the first day. Deep tissue massage is used to reduce restricted muscles, and joint mobilizations are implemented to reduce any limitation that is coming from specific joints.
Manual Techniques
Corrective exercises are completed after all manual has been completed. We first improve mobility and pain, then increase those tissues ability to manage stress with targeted exercises. These are continually progressed each visit to maintain mobility and create growth to return you to your favorite sport or activity.
Corrective Exercises
Individually Created Programs
All programs are specifically chosen based around your mobility and strength deficits that are tested during each visit. This program is proven to get you back to the sport or activity that you may have pain with.
Meet The Doctor of Physical Therapy
Welcome to Regenerate Physical Therapy and Performance! I'm Dr. DJ Mortimer, a physical therapist with over seven years of experience dedicated to improving community health and wellness. Originally from Wisconsin, I moved to California for its warm weather, beaches, and sports.
I earned my Doctorate of Physical Therapy from Chapman University and have since specialized in outpatient orthopedics, treating a diverse range of patients. In January 2023, I was published in The Physical Therapy Journal of Policy, Administration, and Leadership.
At Regenerate PT, I provide the best patient experience through a one-on-one care model that ensures exceptional quality. My approach includes techniques like massage, cupping, scraping, movement analysis, and customized corrective exercises. Founded on values of quality, honesty, and community service, Regenerate PT is committed to helping you meet your goals efficiently and effectively.
Thank you for choosing Regenerate Physical Therapy and Performance. I look forward to helping you return to the activities you love!
Our Services
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Orthopedic and Sports Physical Therapy 1 on 1 Evaluation
Holistic Approach With Focus On The Patient As A Whole Both:
Restorative
Preventative
Personalized Exercise Plan
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Targeted Massage
Joint Mobilizations
Cupping
Gua sha
More
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Movement analysis based on your sport, activity, or goal
Golf
Tennis
Basketball
Football
Soccer
Baseball
More
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Vestibular Rehabilitation
Gaze Stabilization Exercises
Habituation Exercises
Functional Mobility Training
Concussion Evaluation, Symptom Management, and Monitoring
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Tendinitis
Low Back Pain
Sciatica
Golfers/Tennis Elbow
Knee Pain
ACL/Meniscus Repair
Meniscectomy
Shoulder Pain/Frozen Shoulder
Neck Pain
Sprained Ankles
Hip Impingement
Bulging Discs
Plantar Fasciitis
Headaches
Many More
Testimonials