Diagram with the word 'REGENERATE' at the top, an arrow pointing right labeled 'Physical therapy', another arrow pointing right labeled '& Performance', and below, three labels: 'Your Body', 'Your Goals', and 'Your Life'.

🎉 LIMITED TIME OFFER: 75% OFF Your First Visit! 🎉

$200 Now Just $49 For One on One Care While Offer Lasts! Secure your spot this holiday season—spaces are filling fast!

Questions?

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Our Treatment Process

Our treatment is 100% one on one care by a Doctor of Physical Therapy every session as we are focused on YOU reaching your goals on your time.

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Specifically chosen to increase motion and joint movement based on your movement limitations to reduce tight muscles and joint restrictions to get you feeling better immediately.

Manual Techniques

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Created to fix imbalances, reduce poor habits, and bulletproof weak muscle groups to progress you through our phases of mobility, stability, and strength to leave you with confidence in any activity you want to conquer.

Corrective Exercises

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Individually Created Programs

All programs are specifically chosen based around your mobility and strength deficits that are tested during each visit. This program is proven to get you back to the sport or activity that you may have pain with.

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Meet The Doctor of Physical Therapy

Welcome to Regenerate Physical Therapy and Performance! I'm Dr. DJ Mortimer, a physical therapist with over five years of experience dedicated to improving community health and wellness. Originally from Wisconsin, I moved to California for its warm weather, beaches, and sports.

I earned my Doctorate of Physical Therapy from Chapman University and have since specialized in outpatient orthopedics, treating a diverse range of patients. In January 2023, I was published in The Physical Therapy Journal of Policy, Administration, and Leadership.

At Regenerate PT, I provide the best patient experience through a one-on-one care model that ensures exceptional quality. My approach includes techniques like massage, cupping, scraping, movement analysis, and customized corrective exercises. Founded on values of quality, honesty, and community service, Regenerate PT is committed to helping you meet your goals efficiently and effectively.

Thank you for choosing Regenerate Physical Therapy and Performance. I look forward to helping you return to the activities you love!

Our Services

    • Orthopedic and Sports Physical Therapy 1 on 1 Evaluation

    • Holistic Approach With Focus On The Patient As A Whole Both:

      • Restorative

      • Preventative

    • Personalized Exercise Plan

    • Targeted Massage

    • Joint Mobilizations

    • Cupping

    • Gua sha

    • More

    • Movement analysis based on your sport, activity, or goal

      • Golf

      • Tennis

      • Basketball

      • Football

      • Soccer

      • Baseball

      • More

    • Vestibular Rehabilitation

    • Gaze Stabilization Exercises

    • Habituation Exercises

    • Functional Mobility Training

    • Concussion Evaluation, Symptom Management, and Monitoring

    • Tendinitis

    • Low Back Pain

    • Sciatica

    • Golfers/Tennis Elbow

    • Knee Pain

    • ACL/Meniscus Repair

    • Meniscectomy

    • Shoulder Pain/Frozen Shoulder

    • Neck Pain

    • Sprained Ankles

    • Hip Impingement

    • Bulging Discs

    • Plantar Fasciitis

    • Headaches

    • Many More

Testimonials

Tayler C.

“DJ is truly in a league of his own when it comes to his craft and dedication to his clients. I am a stay at home mom who has struggled with back pain my whole life, but has worsened since having my son.

I cried tears of joy knowing that I will be able to get myself better with DJ's guidance. There are no words to express how grateful I am to have the honor to be his client.”

Jennifer J.

“In all my years of receiving physical therapy and care I have never received this much one on one attention and personalized care. Dj worked around my schedule and was flexible with all of my needs. As a new mom I wasn't prepared for all of the aches and pains that come with carrying a new baby around. In a world that seems like health care is no longer about the patients Dj was a breath of fresh air.”